Health & Family Wellness

In today’s digital world, there’s a blurred line between work and personal life. The constant ping of notifications, barrage of emails, and the expectation of 24/7 availability can leave us feeling overwhelmed and burnt out. Luckily, there are ways to combat this. Ways to help you achieve a sound work-life balance. In this article, we […]

Sensory play is a crucial component of occupational therapy for children. Effective sensory play ideas engage multiple senses and promote development across various domains. These activities can range from tactile experiences with different textures to movement-based games that challenge balance and coordination. Occupational therapists utilize sensory play to address sensory processing challenges and support overall